ET Run 20070523

May 23, 2007

Today I actually went on the Ellyptical Trainer again after such a long time. Taking it a bit easy to start with:
30 minutes,
262 calories,
2.06 miles.

Also it was very nice to be featured on PodFinderUK episode 12. Thanks to Josephine and Co.
The movie file can be found here.

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Fatblogging Podcasting

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"Ghost users" driving up traffic using Facebook mobile ads

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3 counterintuitive things, that excellent IT service teams do

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Simon Toon

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